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Start a conversationSushen Herbs · Ayurveda for daily life
Understand your body.
Live in tune.
Ayurveda begins with knowing your unique constitution. Take a 12-question prakriti quiz — your rituals, tips, and remedies will personalise from there.
Today for you
Small acts, deep effect.
Your prakriti
Not yet known
Take a 2-minute quiz to reveal your constitution.
Take the quizTip for today
One handful of nuts is a snack. Two is a meal.
Rotates every day. Rooted in classical Ayurvedic texts — adapted for daily life.
Try today's ritual
6:30 AM
Warm water with ginger
Kickstart digestion and calm Vata's cool, dry nature.
Our promise
Understand your body better today
than you did yesterday.
Sushen Herbs is not a store. It's a daily practice. We teach before we sell, we heal before we prescribe, and we listen before we advise.
Begin with your dosha