Sacral Chakra
The Sacral Chakra, or Svadhisthana, is the center of emotions, creativity and reproductive health. When balanced, it supports hormonal harmony, fertility and vitality.
Physical Location
Located:
• 2–3 inches below navel
• Pelvic bowl
• Sacrum bone
• Reproductive region
Connected organs
Ovaries / Testes
Uterus
Prostate
Kidneys
Bladder
Lower intestines
Lymphatic fluids
Body fluids
Element: WATER (Jala Tattva)
Water qualities:
• Flowing
• Emotional
• Adaptive
• Cooling
• Sensual
Color Therapy
• Orange clothes
• Orange fruits
• Warm lighting
• Sunset exposure
Aromatherapy
• Ylang-ylang
• Rose
• Jasmine
• Sandalwood
• Orange oil
Spiritual Symbolism
• 6 petals = 6 emotional patterns
• Crescent moon = water flow
• Crocodile = deep unconscious emotions
Represents:
• Creativity
• Pleasure
• Life force (Rasa)
Physical Imbalances
• PCOS/PCOD
• Infertility
• Irregular periods
• PMS
• UTI
• Kidney stones
• Lower belly fat
• Diabetes