Root Chakra
The Root Chakra, or Muladhara, is the foundation of physical and emotional stability. When balanced, it supports grounding, strength, immunity and confidence.
Physical Location
Perineum (between genitals & anus)
Coccyx (tailbone)
Pelvic floor
First 3 vertebrae
Connected Body Systems
Legs
Feet
Bones
Colon
Rectum
Adrenal glands
Immune system
Lower spine
Large intestine
Element : Earth (Prithvi)
Earth Qualities
Heavy
Dense
Stable
Slow
Grounded
Color Therapy
Red clothes
Red stones (garnet, red jasper)
Red lighting
Earth walking
Aromatherapy
Vetiver
Patchouli
Sandalwood
Cedarwood
Clove
Spiritual Symbolism
Elephant = strength
Square = stability
4 petals = 4 life foundations
Dharma
Artha
Kama
Moksha
Physical Imbalances
Constipation
Hemorrhoids
IBS
Arthritis
Sciatica
Lower back pain
Knee pain
